October 31st 2009 – Seattle loses one of it’s Bravest. Officer Tim Brenton, “Lumpy” as he was known by friends and family, was survived by his wife Lisa, his son Quinn, and daughter Kayliegh. His Brother Matt Brenton (Matty as we call him), sister Betsy (Brenton) Porter, and brother in law Derek Porter along with friends and family remeber him in a workout called “Lumpy”.

October 21st 2010 – Crossfit.com declares an officialy recognized HERO WOD. That night friends and family once again honor the memory of a real hero in the form of the workout “Brenton”. Below is a small tribute to those who showed up. We chose to never forget someone who stood up for those who couldn’t stand up for themselves.

Matty, Betsy, and Derek thank you for allowing me the chance to try and do what little I could to help. You are some of my dearest friends and there have been times in my life I don’t know what I would have done without you. 

Posted by: Z

2 Responses to ““Pals””

  1. Awesome! Reminds me of what heroes are.

    My Heroes: “Anybody who has died fighting or put his life in harms way to protect those who can’t protect themselves. If not for Glory and Country then for the simple fact that they took an oath, and when it came down to where the metal meets the meat, they swallowed the fear and honored that oath.” -JSW

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