“I believe whatever doesn’t kill you, simply makes you… Stranger”

Opens over. Who’s ready to bang…

Caliber Cycle 6th Edition

Posted by Z

3 Responses to ““I believe whatever doesn’t kill you, simply makes you… Stranger””

  1. What has two thumbs and is ready to bang? / this guy \

  2. I’m all out of bubblegum.

  3. “You should include curls on most bench press and overhead press days. I personally like heavy DB hammer curls for 3-4 sets of 12-15 reps. Another favorite taught to me by Tom Kanavy, head strength coach for the Minnesota Vikings, is heavy fat bar curls. Those are always done to failure. Pick a weight and go for broke.

    Going through life with skinny arms is no way to go through life.”

    John Welborne

    Just saying Z.

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