Archive for June 19, 2011

“More Squats, Eh…”

Posted in Athletes on June 19, 2011 by oldcountrystrong

The 7th Edition of Caliber Cycle kicks of today and we will be joined again by one of our friends from over the border.

Jean-Paul who posts under Csubi from Crossfit North Vancouver will again toe the line this go round. JP was in our 5th Edition Cycle and saw some huge gains in his volume squatting. The video below is Csubi going for a new 20rm after the completion of that Cycle. Get Some…

Viking or Victim, who’s ready to bang it out for 6 weeks, find the program starting tomorrow on the IRON CLUB Training Log.

Posted by: Z