Archive for August 25, 2011

“Spartans! Tonight we Dine in Hell!!!”

Posted in Nutrition on August 25, 2011 by oldcountrystrong

We preach it, Eat meat and Sleep. But how does Old Country really eat? Club field medic Skylar Pond breaks it down for you, follow the link below down the Rabbit hole…

Free Radicals, Crossfit, and Supercompensation